cottage cheese egg bake

easy protein packed breakfast!!!!!!!!!

everyone loves a filling, nutrient-dense breakfast to start the day out right!! 💪 This one has ~20 grams of protein/serving.

need:

(6 servings)

• 1 dozen eggs

  • pasture raised if possible 🥚

• 1 lb breakfast sausage

• 1/2 cup cottage cheese

• 1/2 cup shredded cheddar cheese

• 1/2 onion

• 1 bell pepper

• 2 tablespoons chopped chives

• 2 tablespoons green onion

• salt, pepper, garlic powder

steps:

1. preheat oven to 375

2. cook the breakfast sausage until all pink is gone

   • I use a stainless steel non-stick pan like this one

3. crack eggs into a large bowl and whisk

4. add in cooked sausage

5. chop all veggies/herbs and add to bowl

6. add both cheeses (save a little cheddar)

7. add 1 tablespoon of each seasoning

   • salt, pepper, garlic powder

8. stir, stir, stir

9. pour into a large baking dish

10. sprinkle the rest of the cheddar cheese

11. bake for 25-28 minutes

notes:

this is an easy one to prep at the beginning of the week and heat up each day - I added hot sauce to top it off and it was soooo good. I also thought it would be amazing in a breakfast sandwich. go crazy!!

enjoy!!!

xx Madison